The trend is gradually changing and many women are putting their feet forward in fitness industry. Women build muscles and participate in the Fitness contest showcasing their figure. So now a day’s number of women exercising in gym is increasing and soon they will be same in numbers as compared to men. When we talk about supplements, it is never gender specific. Supplements play a role to meet up the nutrition requirement which we are not able to meet through diet. Supplements are used as an additional food to your diet to overcome the deficiencies formed in diet due to...