Obesity is definitely a disease which gives rise to many other non-communicable diseases. So by any means if we are successful in managing obesity then we can overcome the future risk of diseases like insulin resistance diabetes, blood pressure, hypothyroidism, IBS, heart risk etc. Weight loss is the lock for all these diseases. When we talk about weight loss, we come across many different types of diet with different composition of macro nutrients. So when you look at low carbohydrate diet or mediterrean diet or a keto diet. All diets talk about different composition of macro nutrient carbohydrates and fats,...
August 14, 2020
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